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Peace on Earth
When I roll out my mat I try to do it in as peaceful an environment as I can. I get up early while my wife and kids are still asleep and ti...
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If you want to understand a bit more about yoga than the poses, there really is no better place to start than reading Patanjali. My kids pre...
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The week before last I was really, really tired. Work was furiously busy, everyone at home was worn out, there seemed an endless amount of ...
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Along with tree pose, I think of this as being one of the poses people think of when they think of people doing yoga. Despite its cartoon-y...
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