Wednesday, 4 October 2017

Music is yoga for the ears

at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Peace on Earth

When I roll out my mat I try to do it in as peaceful an environment as I can. I get up early while my wife and kids are still asleep and ti...

  • An easy start
    It was an unsettled night in the house last night, so I am up slightly earlier than usual, having given up trying to catch a last few minu...
  • Shhh...
    If I had to sum up what yoga does for me in one word, the word would be quiet. When I’m doing yoga in the sense of practicing asanas, life,...
  • Patanjali's Yoga Sutras for Beginners #1
    If you want to understand a bit more about yoga than the poses, there really is no better place to start than reading Patanjali. My kids pre...